The formula, your substituted values, and the evaluated result are shown below.
This is a planning estimate. Confirm dimensions, allowances, material specifications, applicable codes, and supplier requirements before purchasing or construction.
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How the Insulation Calculator works
Calculate insulation thermal resistance.
Before using the result
This is a planning estimate. Confirm dimensions, allowances, material specifications, applicable codes, and supplier requirements before purchasing or construction.
Insulation is rated by its thermal resistance, the R-value: the higher the number, the better it resists heat flow. For a uniform material layer, the R-value is its thickness divided by its thermal conductivity:
R (m²K/W) = thickness (m) ÷ thermal conductivity λ (W/m·K)
Thermal conductivity (lambda, λ) is a property of the material. Lower is better. Enter the thickness in metres, so 90 mm is 0.09.
Worked example
A 90 mm glasswool wall batt with λ = 0.035 W/m·K
R = 0.09 ÷ 0.035 = 2.57 m²K/W, in line with the R2.5 wall batts sold for 90 mm stud walls
A 200 mm ceiling batt with λ = 0.040: 0.2 ÷ 0.040 = R5.0
Typical conductivity values
Material
Approx. λ (W/m·K)
Glasswool / rockwool batts
0.032 – 0.044
Polyester batts
0.040 – 0.045
Expanded polystyrene (EPS)
0.033 – 0.038
Polyisocyanurate (PIR) board
0.022 – 0.026
Timber (for comparison)
0.12 – 0.16
Material R-value vs total R-value
This calculator gives the R-value of the insulation layer itself. Building codes, including Australia's National Construction Code, often set a minimum total R-value for the roof, wall or floor, which also counts plasterboard, air gaps, cladding and surface air films. Studs and joists also bridge the insulation and lower its real-world performance. For compliance, use the product's certified R-value and your energy assessor's calculation.
Getting the most from insulation
Fit batts snugly with no gaps. Small gaps lose a surprising share of the benefit.
Don't compress batts. A squashed batt is thinner, so its R-value drops.
Keep required clearances around downlights, flues and other heat sources.
In hot climates, reflective foil with an air gap can add significant resistance to heat flowing in from the roof.
What R-value do I need for ceiling insulation?
It depends on your climate zone and the code in force. In Australia, ceiling insulation of about R3.5 to R6.0 is common. Check the NCC requirements for your zone.
Is a higher R-value always better?
Higher R-values reduce heat flow, but the savings flatten out. Doubling from R2 to R4 saves far more energy than going from R6 to R8.
Does insulation thickness matter more than material?
Both do. R-value is thickness divided by conductivity, so a thinner board with low conductivity can match a much thicker batt.